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The Arch Connection: How Flat Feet Can Trigger Plantar Fasciitis
In this video by Deck Plate we will be discussing The Arch Connection: How Flat Feet Can Trigger Plantar Fasciitis? A healthy foot needs to be flexible, have enough of an arch to provide spring when walking, and adequately distribute your body weight as you move. A person with flat feet lacks the necessary arch to do this, so when they walk they tend to roll their feet to the inner side (overpronation) or walk with their feet outward.
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